Mind
Allowing Happiness To Happen
That morning was gorgeous. Just picture perfect: Blue sky, shiny white snow and bright November light that caressed nature…
Nature Inspired from Finland
Blog
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MindWhat Is Your Wellbeing Indicator?
Do you have an indicator that tells you when your life is not in balance? I know, it may…
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FoodRecipe for the Best
(and the 2nd best)
Carrot Waffles“How to get the whole family to eat more veggies?” That’s what many parents think. Well, here’s one delicious way! It…
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MindDo you want to generate a life change? Improve your emotional processing skills
“I honestly used to think that for an ordinary person like me, that kind of deep peace of mind and relaxation would…
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TravelPunkaharju Autumn Relaxation
Push “play”. At the same time when you listen to music and nature sounds, visualize that you’ re surrounded…
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MindRemember, (Counter)balance
Counterbalance. That is a word worth to really think about. Often our eye is on the balance. We dream about…
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MindWhen You’re Feeling Blue
When we feel bad, we often think what we should do something to feel better. But have you ever considered…
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FoodRecipe For Good Mood
Beetroot-Raspberry SmoothieHow to keep your energy level high during the whole workday? That is the question I have been looking…
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MindWhen You Walk, Feel Every Step
We have many things going on in our life at the same time. That is why we often have…
