Mind
I Hear You My Friend
“Do I want to choose life with less pain or more pain?” That was basically the question I needed…
Nature Inspired from Finland
Blog
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MindWhere Does The Good End, And Bad Begins? (With Screen Time)
A couple of summers ago I read Arianne Huffington’s book “Thrive”. She wrote how at one point it was…
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BodyNaturally In Natural Waters
“As the cold water covers our bodies from wild swimming, we feel alive. We are free.” I thought that…
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BodyThere Is A Difference Between Sweating Indoors And Outdoors
For 10 years I was a regular gym client. Every week, 2-3 times a week you were able to find…
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MindConnection Is Why We’re Here
“I know exactly what you mean! I’m like that too!” Local Martha Organization was visiting us. I had baked a pie…
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FoodThe Simplest (And The Best) Rhubarb Pie Recipe
“It is so annoying that you can’t eat anything sweet anymore without feeling guilty about it!”. I was working…
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MindA Good Enough Level Of Wellbeing And Happiness?
Because my 4th blogging year is about to end, I decided to make something new. A video post, that…
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MindOne Thing At A Time, In Your Own Rhythm And Breaks Between
Our everyday life is full of work and different kinds of duties. But lately, I’ve been thinking how often…
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FoodGet Your Energy Level Up &
Stress Level Down
First In The MorningEvery minute counts in the morning. It is painfully true. Countless times I have lost those minutes and the day…
