Mind
A Way To Listen To Yourself
Having sauna is quality of life to me. Lately I´ve noticed that heating sauna means the same thing. Walking along…
Nature Inspired from Finland
Blog
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MindSunny Days & Sunny Thoughts
Winter is dark and cloudy up in the North. For example in Mikkeli in Eastern Finland the sun was…
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BodyRelaxing Indoors
Woolen socks, warm blanket, candle light and a good book. That´s what perfectly relaxing winter moment indoors is made…
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FoodNatural Food Year!
I think it was in autumn 2013 when I said to my husband that “Now I´ll invest in my mental wellbeing.…
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MindSit Down For A While
Last year I stopped saying “I´m in a hurry“. I just stopped. I did it because I realized it…
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FoodChaga, “The King Of Medicinal Mushrooms”
We have chaga growing on the old birches next to our home. And my husband is drying it by…
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FoodSet The Table With Nature
It´s Epiphany. The last holiday in Finland before everyday life starts after Christmas and New Year. This holiday gave…
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MindThe Importance Of Succeeding
When I was a child my dad made a cross-country skiing track for me and my siblings. It went…
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