Feels Like a Warm Blanket on Your Shoulders
-Self-compassion
In the beginning of a new year, we often go through and evaluate the past year. What changed, what…
Nature Inspired from Finland
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Feels Like a Warm Blanket on Your Shoulders
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These Are Our People
That feeling is one of the most wonderful feelings in life. It could be even the most wonderful and…
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Allowing Happiness To Happen
That morning was gorgeous. Just picture perfect: Blue sky, shiny white snow and bright November light that caressed nature…
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What Is Your Wellbeing Indicator?
Do you have an indicator that tells you when your life is not in balance? I know, it may…
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Do you want to generate a life change? Improve your emotional processing skills
“I honestly used to think that for an ordinary person like me, that kind of deep peace of mind and relaxation would…
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Remember, (Counter)balance
Counterbalance. That is a word worth to really think about. Often our eye is on the balance. We dream about…
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When You’re Feeling Blue
When we feel bad, we often think what we should do something to feel better. But have you ever considered…
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When You Walk, Feel Every Step
We have many things going on in our life at the same time. That is why we often have…
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I Hear You My Friend
“Do I want to choose life with less pain or more pain?” That was basically the question I needed…
