Body
The BEST Stretching Exercise For Small Of The Back
Last autumn I instructed my first yoga based stretching and relaxation lessons. It was such a fun experience! People…
Nature Inspired from Finland
-
-
-
BodyOn The Way To Simple Living: Make Use Of Every Possibility To Be Active
8.30 am Before: How I used to live? I used to take care of my everyday duties with the help…
-
BodySearch Win-Win Deals For Your Wellbeing
I´m quite an active person. I need to get my body moving in one way or another on a…
-
BodyGet Your Butt Up!
365 Ways To Wellbeing – 327th Way I think one of the best ways to start a day is…
-
BodyRide A Bicycle
365 Ways To Wellbeing – 296th Way Riding a bicycle is great exercise. It’s sustainable and refreshes your mind effectively.…
-
BodyKeep Up Your Favorite Hobby
365 Ways To Wellbeing – 290th Way It´s hard to believe that ashtanga yoga is my all-time-favorite hobby. I´ve…
-
-
BodyGet Active
365 Ways To Wellbeing – 248th Way After an ordinary weekday it’s easy to jump on a couch and…
