Body
Go Kayaking
365 Ways To Wellbeing – 211th Way Kayaking is a thing I like very much. It combines physical, psychological…
Nature Inspired from Finland
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BodyGo To Jogging Track
365 Ways To Wellbeing – 149th Way I want to courage people to go, enjoy and relax in their local…
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Body365 ways to wellbeing – 128th way
Do squats Ice hockey World Championships is underway here in Finland and Sweden. It means a lot of time…
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Body365 ways to wellbeing – 122nd way
See cleaning as an opportunity to exercise I´m not a mother who walks around the house with a cleaning…
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Body365 ways to wellbeing – 114th way
Stretch before breakfast What´s your stiffest body part when you wake up? Mine is my bag, pelvis and both…
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Mind365 ways to wellbeing – 110th way
Be happy about the rain Soaking wet running shoes, grey sky, dirty snow and rain. That`s what this day…
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Body365 ways to wellbeing – 98th way
Go jogging I was about to write with a title “Go running”. But it would have been exaggeration in…
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Body365 ways to wellbeing – 97th way
Do physical work I told you that my mother broke her wrist. It´s a bad thing if you work…
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BodyGo To A Yoga Class
365 Ways To Wellbeing – 57th Way Last January after my pregnancy I got back to my ashtanga yoga…
