Mind
The Beauty of Free, Natural Movement: A Word about Somatics (& Pain Relief)
10 years ago in the vegetable garden in Punkaharju I got the first idea of saimaaLife. The blog saw…
Nature Inspired from Finland
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MindMeeting with Trees
It was the best decision of the day. To leave all work and allow myself just go to the…
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TravelGo to Nature and Let It Go
You have a perfect day off, but then some bad memory from the past creeps up and threatens to ruin your…
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MindDo you want to generate a life change? Improve your emotional processing skills
“I honestly used to think that for an ordinary person like me, that kind of deep peace of mind and relaxation would…
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MindWhere Does The Good End, And Bad Begins? (With Screen Time)
A couple of summers ago I read Arianne Huffington’s book “Thrive”. She wrote how at one point it was…
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MindOne Thing At A Time, In Your Own Rhythm And Breaks Between
Our everyday life is full of work and different kinds of duties. But lately, I’ve been thinking how often…
