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Relaxation Technique With The Help Of Nature Sounds
We all have our own ways to relieve stress. One goes for a yoga class, another to gym. But…
We all have our own ways to relieve stress. One goes for a yoga class, another to gym. But…
I have a bad habit; I often eat before I even sit down. I acknowledged this during last Christmas…
“Oh, I’ve had my moments, and if I had to do it over again, I’d have more of them.…
Last year I stopped saying “I´m in a hurry“. I just stopped. I did it because I realized it…
Thank you so much my dear sister Marianne for capturing this moment! Moment that was very meaningful and precious…
I have a thought for you for the coming weekend. During your weekend, do something that totally relaxes your…
I took this photo one evening in Patasalo island at lake Puruvesi. My husband had promised to put our girls to…
10.00 am Before: How I used to live? My days and head were full of thoughts and things to do.…
Think about a moment in your life when you were able to be totally present. When you just floated…