Mind
Visit Grocery Alone
365 Ways To Wellbeing – 51st Way Lately there has been too much to do and too little time…
Nature Inspired from Finland
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BodyUse Every Chance To Sleep More
365 Ways To Wellbeing – 40th Way The fact is when you sleep enough everything is easier. But what…
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BodyKeep a balance between work, play, rest and sleep.
Guest post by Mari Tynkkynen Every occupational therapist knows about Meyer philosophy; “Find the balance between work, play, rest…
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MindSpend A Relaxing TV Evening
365 Ways To Wellbeing – 34th Way During last three Sunday evenings I have worked. I don`t like that.…
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BodyMake Šavasana
365 Ways To Wellbeing – 28th Way In the evening I noticed again that I hadn`t stopped at all…
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BodyGo To Sleep As Early As Possible
365 Ways To Wellbeing – 23rd Way Wuhuu! It was 22.10 pm and our daughters were already sleeping! This…
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BodyTake A Walk In The Countryside
365 Ways To Wellbeing – 19th Way Today at noon I noticed that Liilia was sleeping and my mom…
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MindRejoice The Moment Alone
365 Ways To Wellbeing – 16th Way It took almost two months after I was able to get this…
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MindThe Art of Standing (Still) under The Tree
If I’d have to give one advice how to advance your wellbeing, my answer would be “go into nature!”.…
