Get Ready… For Aging!
I tried headstand for the first time with the help of my yoga teacher in 2011. How unnatural and hard! I…
I tried headstand for the first time with the help of my yoga teacher in 2011. How unnatural and hard! I…
Mari, blogger and now also wellbeing instructor My last post was about facing new. Well, this is going to…
This was a special day for me. After lunch my husband went to grocery with the girls and to…
If someone had said to me 5 years ago that “You will become a Sauna Yoga instructor“, I would…
365 Ways To Wellbeing – 290th Way It´s hard to believe that ashtanga yoga is my all-time-favorite hobby. I´ve…
Stretch before breakfast What´s your stiffest body part when you wake up? Mine is my bag, pelvis and both…
365 Ways To Wellbeing – 57th Way Last January after my pregnancy I got back to my ashtanga yoga…
365 Ways To Wellbeing – 28th Way In the evening I noticed again that I hadn`t stopped at all…
365 Ways To Wellbeing – 16th Way It took almost two months after I was able to get this…